2009:  Year of Prayer & Fasting

Fasting Hints

• Seek your physician for guidance.
• Commit to one day at a time.  Be sure to make your "yea" a yea.
• For beginners, start small.  One meal, then two meals, and so on.
• Remember why you are praying and fasting, but don't be afraid to use the fast to pray for other needs that God leads you to during the fast.
• Stay with your normal Scripture reading.  Do not change your readings to fit your search.
• Remember only tell those who need to know.
• Keep a journal of what God does and says during the fast.
• Be sensitive to God's Spirit as you fast, pray expectantly, and anticipate God to do more than you know to ask for from Him (Jeremiah 33:3).   

***************************************************************************